Description

Also known locally as “Lady’s Finger,” Kenyan Okra is a fast-growing, heat-loving vegetable prized for its tender pods, nutritional value, and culinary versatility. Grown primarily in warm, tropical lowlands of Kenya, Shamude Farm Exports Ltd ensures a consistent supply of fresh, export-grade okra to meet international demand.

Our okra is hand-picked at the ideal stage of maturity, ensuring slender, vibrant green pods with crisp texture and minimal fiber — perfect for export and direct consumption.

✔️ Key Features:

• Bright green, slender pods, 8–12cm in length

• Low in calories, rich in Vitamin C, fiber, folate, and antioxidants

• Preferred in stews, curries, soups, and fried preparations

• Non-GMO and grown with minimal pesticide use

• Graded for size, color, and freshness before packing